Adult Health Maintenance

As an adult there are a lot of things we need to be watchful for. Taking care of our health can be tricky, but is important.  The following are aids created by our doctors to help you maintain a healthy life.

Adult Screenings. At certain ages there are illnesses we need to be screened for. This PDF file should help you keep track of illnesses that have an increased risk with your age group.

Adult Health Recommendations. Beyond screening for illnesses, there are certain vaccinations and tests recommended for adults. It is important to stay current on these maintenance issues to help prevent major health problems.

Health Websites

General Family Health Family doctor.org is a website that has very good patient information on a large variety of topics. We find it very user friendly.
Heart and Stroke The American Heart Association website is an excellent place for research on issues relating to heart conditions, strokes, etc.
General Family Health WebMD is a popular site for general health information. Try using the symptom finder to narrow down what type of illness you may have.
Utah Health Department. Stay current on Utah legislation and health recommendations.
Dental Health. Don't forget that dental health can have a major effect on your overall health.
Centers for Disease Control. Follow national health recommendations and guidelines.  
American Red Cross. Prepare your family for the worst by using tips and helpful guidelines on this website.
American Diabetes Association. Learn more about diabetes, how to manage, or how to help support those who have diabetes.

Local Hospitals. Visit local hospital sites to better understand their services and policies.

   Utah Valley Regional Medical Center.                                  Mountain View Payson Hospital.