Let’s be honest…running isn’t always fun. I am a runner, and truth told, I can remember a time or two when it was downright miserable. However, there is something about waking early when most of the world is asleep, lacing up my shoes in time to feel the cool morning air, and hearing the sounds of nature coming to life around me.
Summer is a time when people and their families make memories enjoying the outdoors. It’s supposed to be filled with fun, so here are a few reminders to ensure it stays safe while having fun.
Since the COVID-19 pandemic has entered our life's many of us have had to work from home. Learn some helpful tips about how to work from home efficiently from Kristen Wright, FNP, Canyon View Women's Care.