News / Blog

Truth vs Myth: The COVID-19 Vaccine

Getting vaccinated against COVID-19 is likely the best chance we have to push back the tide of the current pandemic. The vaccine has already led to a dramatic decrease in severe illness from COVID-19 in skilled nursing facilities and hospitalization rates, but we have a lot of work yet to do.

Why Can’t I Sleep?

If you have a hard time falling or staying asleep at night, you are not alone. Some estimates show that 10% to 30% of adults live with chronic insomnia. As many as 95% of Americans report an episode of insomnia at some point during their lives. That's a whole lot of people asking themselves, "Why can't I sleep?"

The Heart of The Matter

Ah, February! The month set aside to celebrate true love, let groundhogs predict the weather, and acknowledge that our failed New Year’s Resolutions were overly ambitious. What more could we ask of 28 days? Actually, here are a few ideas – Did you know February is also American Heart Month? I’m not just talking about...
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