Canyon View Pediatrician - Richard Paxton, MD, and Wellness Expert - Lisie Byington talk about the differences between Fad Diets vs. Real Nutrition. The presentation was given in January 2019 in Springville, Utah, as part of the Community Health Seminar Series.
Every other year children in Utah schools are given a survey that asks: During the past 12 months, did you ever feel so sad or hopeless almost every day for two weeks or more in a row that you stopped doing some usual activities? In 2011, 13% of youth responded yes, but when the survey... Read More
When asked what we want most in life, the majority of us will reply that we want to be happy... So how can we be happy? And, just as important, how can we “teach” happiness to our children?
It is an unfortunate truth that as temperatures drop so does our physical activity level. This can go double for children and finding ways for all of us to get the recommended 60 minutes of moderate to vigorous exercise daily can take a little imagination and persistence. As a place to start, here are some... Read More
Among today’s parents of children and teens, there is a growing feeling that we were blindsided by the onslaught of digital devices over the past several years. With all of the amazing things these devices can do and their many applications, we didn’t think twice about sharing these miracles with our children.