Diabetes can come with many complications, including; vascular and nonvascular issues that affect the eyes, nerves, kidneys, heart, arteries, and brain, and more. Learn more about this disease.
Traditionally, the foundation for weight loss is based on the calories in/calories out model. If you want to lose weight, you have to eat less and move more. Fundamentally correct, but there is a lot more to it than that.
Years ago, I had a gentleman come into my office not feeling well. He couldn’t figure out what was going on, but he knew something was wrong and couldn’t explain his severe fatigue. After running some blood tests it was determined he had type 2 diabetes and his sugar levels were very elevated. Talking further... Read More
When we eat food it gets broken down in our bodies into fats, proteins, and sugars. Our bodies then use these nutrients to either build tissues or create energy. Sugars are used to supply our bodies with energy. Our muscles use a large amount of that sugar as fuel for our movements...