When Should I Get A Mammogram?
Many of us know a loved one diagnosed with cancer. It can be life-changing and terrifying to receive that news. While cancer is one of the top causes of death in our country, the good news is that you have the power to change the odds through cancer screenings, such as mammograms. What age should... Read More
Back to School Bedtime Routines (Part 2)
Learn how to be a role model for children in developing a healthy sleep routine. Learn the techniques to help your children benefit from the example you set.
Improving Depression
Depression is a common condition that affects approximately 10% of adults in the United States each year. Symptoms extend beyond a depressed mood. People experiencing depression are also likely to have symptoms of fatigue, sleep disturbances, difficulties with concentration, and changes in appetite. Withdrawal from interests or activities is also common. Many people with depression... Read More
Back to School Bedtime Routines (Part 1)
Establishing a regular sleep routine is important for your family during the school year. Kristen Wright, FNP talks about how to create a successful bedtime routine that helps the whole family.
Choosing The Right IUD
An IUD is a long-lasting reversible form of contraception. Find out if an IUD is right for you and if so, which type of IUD is your best choice.