Got Milk? – Preventing Osteoporosis
No matter what stage of life you are in, you can make changes to improve your bone health. It’s so important I’ll say it one more time: make sure you are getting enough calcium! And don’t forget vitamin D. Live an active life and do some kind of weight-bearing exercise (like walking, running, aerobics, or resistance training) regularly to help keep your bones strong. Read to learn more about how to prevent Osteoporosis...
A Dad’s Perspective: Having a baby and how to help your spouse while pregnant
During pregnancy, dad has the job of being the biggest cheerleader and supporter. Sometimes this means being the therapist just to let your partner vent to you. Sometimes this means being a massage therapist on demand. My favorite role in seeing dads assume is what I call "accessory memory."
Answering Questions About The COVID-19 Vaccine #2
Kristen Wright, FNP, Canyon View Medical Group, answers questions about the COVID-19 vaccine in the second part of her two part series. Watch to learn more.
Answering Questions About The COVID-19 Vaccine #1
Kristen Wright, FNP, Canyon View Medical Group, answers questions about the COVID-19 vaccine in part one of this informative video. Watch to learn more...
Food Allergy or Food Intolerance?
Food intolerance occurs when our bowels lose the ability to digest a particular type of food. The inability to digest can happen as our bowels get older. Learn how to improve your food allergies.